Pathways of Working Together

At the heart of my work is the belief that our experiences and identities deserve spaces where we can feel truly held, witnessed, and honored. I am committed to co-creating a safe, non-judgmental environment where you can show up authentically, knowing that you are seen and heard. Compassion and curiosity are the guiding forces in our work together, helping to cultivate a space of trust and openness where healing can unfold.

My holistic approach emphasizes the interconnectedness of mind, body, and spirit. It is informed by my graduate studies in Community Social Work, as well as specialized training in Somatic Experiencing, Embodied Recovery, Developmental Trauma and Attachment, and Intuitive Healing. I also incorporate practices such as The Safe and Sound Protocol and the Tamura Method, blending these diverse modalities into an integrative, comprehensive framework that supports deep and lasting healing.

Working with me may include resourcing, somatic practices, and learning how to listen to and attune to your body. We may focus on calming and regulating your nervous system, integrating past experiences, and expanding your capacity to be present with a wide range of emotions. I also welcome and value the therapeutic use of humor as a powerful tool for healing and transformation.

 I would be honored to walk alongside you on your journey toward healing.