I deeply believe at the heart of human nature lies an innate capacity for growth, resilience, and healing. I also believe healing is not something we were meant to do alone. There are times when we need guidance and support to help navigate the challenges that keep us feeling stuck. While our individual struggles are unique, we all carry wounded parts of ourselves, emotional blockages, fears, desires, and yearnings.

I offer Body-Centered Psychotherapy, where the body is viewed as a powerful resource for self-awareness and healing. By integrating physical sensations into the therapeutic process, we can begin to explore and understand the deeper layers of your experience. Drawing on practices such as Somatic Experiencing, the Tamura Method, and Embodied Recovery, my approach aims to uncover and unwind the patterns, traumas, and fears that may be holding you back from living a more fulfilling and balanced life.

If your interested in exploring pathways of working together, I warmly invite you to reach out.

I wholeheartedly welcome you.